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Overdose is the leading cause of death in postpartum women in Colorado and nationally. Evelyn Hockstein/For The Washington Post via Getty Images

Fewer new moms are dying in Colorado – naloxone might be one reason why

Health Advice / Health & Fitness /

In Colorado, from 2016 to 2020, 33 women who were pregnant or had recently given birth died from accidental overdoses. That’s more than died from traditional obstetric complications like infection, high blood pressure or bleeding combined.

More recent data shows an encouraging turnaround. The number of maternal overdose deaths ...Read more

Handout/James Coleman/TNS

Some states are helping to make Obamacare plans more affordable

Health Advice / Health & Fitness /

Ten Democratic-leaning states are using their own money to help people buy Obamacare health plans, at least partially replacing the federal tax credits that expired at the end of last year.

The state assistance, some of it offered through programs that existed before the federal subsidies expired, is helping hundreds of thousands of people ...Read more

(Jackie Molloy for KFF Health News)/KFF Health News/TNS

As more Americans embrace anxiety treatment, MAHA derides medications

Health Advice / Health & Fitness /

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the manageable hum that had long been part of her life, but something deeper, more distracting.

“Every little ache, like my knee hurts,” she said, made her worry that “this is the end of the road for me.”

So Zapp, a 40-...Read more

Dreamstime/TCA

3 things to know about cancer and your heart: Mayo Clinic expert shares tips to reduce risk

Health Advice / Health & Fitness /

ROCHESTER, Minn. — As cancer therapies improve and increasingly achieve cures or recurring periods of remission, preventing and managing damage to organs from cancer treatment has become a top concern. That includes injury to the heart, says Joerg Herrmann, M.D., a cardiologist and the founder and director of the Cardio-Oncology Clinic at Mayo...Read more

Pratchaya Leelapatchayanont/Dreamstime/TNS

When it comes to health insurance, federal dollars support more than ACA plans

Health Advice / Health & Fitness /

Subsidies. Love ’em or hate them, they dominated the news during the Affordable Care Act’s sign-up season, and their reduction is now hitting many enrollees in the pocketbook.

While lawmakers continue to disagree on a way forward, and the politics of affordability keeps the issue front and center, it would be understandable to think these ...Read more

Introducing More Fiber Into The Diet To Help With Diverticulosis

Health Advice / Keith Roach /

DEAR DR. ROACH: I am 75 and have not been able to eat beef or dairy products since my mid-20s. A colonoscopy revealed that I have diverticulosis, but I am generally not bothered if I stay away from all products that come from cows.

My doctor suggested adding more fiber to my diet. I already eat a diet of salads, fresh vegetables, fish, ...Read more

The keto diet: short-term benefits, long-term risks

The keto diet garnered 25.4 million unique Google searches in 2020. And while it's lost a bit of its trendiness since then, it's estimated that 13 million Americans still spend a couple of billion dollars annually on "keto foods."

Are they getting the weight loss and health benefits they think they are? Well, that depends if you look at the ...Read more

New York nurses went on strike in January 2026, protesting unsafe staffing levels while demanding better patient safety, increased wages, improved working conditions and fairer contracts. Timothy A. Clary/AFP via Getty Images

Pittsburgh nurses are fighting for better staffing ratios — and the research backs them up

Health Advice / Health & Fitness /

Since nursing contract negotiations heated up in January 2026 at UPMC Magee-Womens Hospital in Pittsburgh and at UPMC Altoona, the debate shifted from standard wage disputes to a more fundamental question of patient safety: the nurse-to-patient ratio.

The New York State Nurses Association’s approach has become a primary blueprint ...Read more

Sean Rayford/Getty Images North America/TNS

Editorial: After a year of RFK Jr.'s policies, vaccination rates are down, measles cases are up, and public health hangs in the balance

Health Advice / Health & Fitness /

Almost 250 years ago, George Washington created America’s first mass immunization mandate, relying on science to protect public health.

Oh, how times have changed.

Back then, smallpox had just helped end the Continental Army’s invasion of Canada. Despite making it all the way to Quebec, thousands of soldiers contracted the disease. ...Read more

Dirk Shadd/Tampa Bay Times/TNS

Florida uses emergency rule to cut patients off AIDS medication

Health Advice / Health & Fitness /

TALLAHASSEE, Fla. — Florida’s Department of Health is using emergency rules to cut about 12,000 people off from affordable access to their HIV/AIDS medication starting Sunday.

The Department’s emergency rules were filed Tuesday, one day ahead of a hearing in a legal challenge to the state over changes to the AIDS Drug Assistance Program. ...Read more

Environmental Nutrition: ‘Fibermaxxing’ Explained

Health Advice / Health & Fitness /

In the ever-evolving world of health and wellness, a new trend is gaining attention for its bold approach to digestive health: fibermaxxing. This practice involves significantly increasing dietary fiber intake — sometimes well beyond standard recommended levels — in pursuit of benefits like improved digestion, weight management, and overall ...Read more

Savoring the benefits of bone broth

Health Advice / Health & Fitness /

If you’ve been to the soup section of the supermarket lately, you’ve probably noticed that bone broths are crowding the shelves. These savory broths are having a moment, especially among those following paleo, keto, or other trendy low-carb diets.

What is bone broth?

At its simplest, bone broth is made by simmering animal bones (usually ...Read more

Can you eat kiwi skin?

Health Advice / Health & Fitness /

Sweet, refreshing, and loaded with health benefits, kiwis pack a lot into a small package. But can you eat kiwi skin? While you might be used to peeling off the fuzzy brown skin of kiwi fruit with a paring knife, vegetable peeler, or spoon, you don't actually need to. Kiwi skin is, in fact, edible — and it’s good for you too.

There’s more...Read more

Mayo Clinic Q&A: Men: Don’t blow off those health screening reminders

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I just turned 45, and I think guys my age are due for some health screenings. Which ones should I prioritize, and how often should I get them?

ANSWER: Congratulations for getting these important health checks on your radar. Historically, men have been hesitant to seek medical attention when something seems wrong with their ...Read more

Driven to Distraction -- and Then Off the Road

Health Advice / Scott LaFee /

Once, when automobile dashboards were festooned with knobs and dials, it was relatively easy and safe to "feel" your way to the right control without taking your eyes off the road. Dashboard touch screens have changed that -- and it's not a pretty picture.

In a study using vehicle simulators, participant "drivers" were tasked with navigating ...Read more

Clarifying The Urolift System For Men With Enlarged Prostates

Health Advice / Keith Roach /

DEAR DR. ROACH: I'm 79, and for several years, I have been taking finasteride and tamsulosin for benign prostatic hyperplasia. (In the past, I underwent a TURP procedure, which I will never go through again.) As we know, within time, these medications will affect your sexual drive and erectile function.

My urologist wants to perform a new ...Read more

The high cost of obesity

By 2035, it's estimated that if nothing changes in our approach to public health and in how individuals take care of themselves, there will be 126 million Americans who have obesity, totaling almost 47% of the adult population. You know the price you pay for carrying around excess body weight, visceral fat and inflammation, a seriously increased...Read more

Are you making glaucoma worse as you sleep?

Glaucoma happens when a fluid called aqueous humor builds up in your eye, increasing pressure on the optic nerve and damaging it. Around 4.2 million people in the U.S. have the condition, although not all have been diagnosed. And glaucoma is a leading cause of blindness in folks ages 60 and older.

Usually, glaucoma progresses slowly. You might ...Read more

Man Declines Antibiotic Medication In Fear Of A C. Diff Recurrence

Health Advice / Keith Roach /

DEAR DR. ROACH: About one year ago, I had Clostridioides difficile (C. diff) that was treated with 125 mg of vancomycin for about four weeks. I had none of the usual risk factors, and the cause was never determined. I am 78 years old and in fair health.

Recently, my family doctor diagnosed me with prostatitis after ruling out a urinary tract ...Read more

Start feeling your oats

Three simple facts: 1. Around 71 million Americans have high LDL cholesterol. 2. Elevated levels of lousy LDL cholesterol fuel coronary heart disease, which leads to around 371,000 deaths annually. 3. Americans get far too little fiber in their diet -- but if they just added one-third of an ounce of fiber a day to their diet, they could lower ...Read more