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Homeopathy for Musculoskeletal Support During Exercise
Regular exercise is important for maintaining a healthy and active lifestyle, but it can sometimes lead to musculoskeletal discomfort or injuries. Homeopathy offers a natural and holistic approach to support musculoskeletal health and enhance exercise performance. In this article, we explore some homeopathic remedies that may provide ...Read more
Homeopathy for Metabolic Rate Support
Metabolic rate refers to the rate at which our bodies convert food into energy. A healthy metabolism is essential for maintaining optimal weight, energy levels, and overall well-being. Homeopathy offers potential remedies that may help support and enhance metabolic function. In this article, we explore some homeopathic options to promote a ...Read more
Homeopathy for Skeletal Muscle Support During Exercise
Skeletal muscles play a vital role in movement and exercise. They are responsible for generating force and power, allowing us to perform various physical activities. Homeopathy offers potential remedies that may help support skeletal muscle function during exercise, promoting strength, endurance, and overall athletic performance. In this ...Read more

On Nutrition: Beef tallow
In a recent column on seed oils, I concluded that we need to continue to follow the research and that it pays to keep up with the science. I then received a letter from Mike C. in Nebraska who reminded me of certain social media influencers who are strongly against seed oils.
“Seed oils are highly processed, while beef tallow is not,” he ...Read more
Homeopathy for Oxygen Uptake Support During Exercise
Oxygen uptake is a crucial aspect of exercise performance, as it determines the body's ability to efficiently utilize oxygen during physical activity. Homeopathy offers potential remedies that may help support oxygen uptake during exercise, enhancing endurance and overall athletic performance. In this article, we explore some homeopathic ...Read more
Homeopathy for Cardiac Muscle Support During Exercise
Maintaining optimal cardiac muscle health is crucial for individuals who engage in regular exercise. The cardiac muscle plays a vital role in pumping oxygenated blood to the body's tissues during physical activity. Homeopathy offers potential remedies that may help support the cardiac muscle during exercise, promoting cardiovascular health ...Read more
Give Your Doc a Hug
If case you were sick and missed it, March 30 was National Doctors' Day.
WalletHub, a personal finance company, took note by reporting on the best and worst states for practicing medicine, based on metrics such as average annual wage, number of hospitals per capita and quality of the public health system.
The top 10 in descending order were ...Read more
Homeopathy for Cardiovascular Endurance Support
Maintaining cardiovascular endurance is essential for overall health and fitness. It allows the body to efficiently deliver oxygen and nutrients to the muscles during physical activity, improving stamina and performance. If you're looking for natural ways to support cardiovascular endurance, homeopathy offers potential remedies that may help....Read more
Homeopathy for Respiratory Muscle Support During Exercise
Exercise plays a crucial role in maintaining overall health and well-being. However, strenuous physical activities can put a strain on the respiratory muscles, leading to fatigue and decreased performance. If you're looking for natural ways to support your respiratory muscles during exercise, homeopathy offers potential remedies that may help...Read more
Homeopathy for Agoraphobia Reduction
Agoraphobia is an anxiety disorder characterized by an intense fear of situations where escape might be difficult or embarrassing. It often involves a fear of being in public places or crowded areas. If you're looking for natural approaches to manage agoraphobia, homeopathy may offer some potential remedies. Homeopathy focuses on addressing ...Read more
Homeopathy for Performance Anxiety Reduction
Performance anxiety can affect individuals in various domains, from public speaking to artistic performances. It can lead to nervousness, self-doubt, and hinder the ability to perform at one's best. While there are different approaches to managing performance anxiety, some individuals may explore natural remedies like homeopathy for relief. ...Read more
Homeopathy for Social Anxiety Reduction
Social anxiety can significantly impact a person's quality of life, making social interactions challenging and overwhelming. While various approaches exist for managing social anxiety, some individuals may explore natural remedies like homeopathy to alleviate their symptoms. Homeopathy takes a holistic approach, aiming to address the ...Read more

On Nutrition: Corny food jokes, 2025 edition
No joke, I look forward to this column every year. And I cherish the contributions from you readers.
Terry W. from St. Louis writes: “I so enjoyed your column about corny jokes. My mom loved puns and would use them as often as she could. One that has to be heard instead of read is ‘I thought it was an oyster but it’s not!”
Lori M. in ...Read more
Homeopathy for Panic Attacks Reduction
Panic attacks can be overwhelming and debilitating, causing intense feelings of fear and distress. While there are various approaches to managing panic attacks, some individuals may explore natural remedies like homeopathy to alleviate their symptoms. Homeopathy takes a holistic approach, aiming to address the underlying imbalances that ...Read more
Homeopathy for Public Speaking Anxiety Reduction
Public speaking anxiety is a common challenge that many individuals face when required to speak in front of an audience. It can cause nervousness, fear, and performance anxiety. While there are various techniques and strategies to manage public speaking anxiety, some individuals may seek natural remedies like homeopathy to alleviate their ...Read more
An Afternoon Cup of No
A new study suggests that coffee drinkers who limit their consumption to the morning have a lower risk of dying of heart disease and a lower overall mortality risk than those who drink coffee throughout the day.
"Research so far suggests that drinking coffee doesn't raise the risk of cardiovascular disease, and it seems to lower the risk of ...Read more
Homeopathy for Obsessive-Compulsive Disorder (OCD) Reduction
Obsessive-Compulsive Disorder (OCD) can significantly impact an individual's daily life, causing distressing thoughts (obsessions) and repetitive behaviors (compulsions). While conventional treatment approaches for OCD typically involve therapy and medication, some individuals may explore alternative options like homeopathy. Homeopathy offers...Read more
Homeopathy for Test Anxiety Reduction
Test anxiety can be a significant hurdle for many students, leading to increased stress and reduced performance. While there are various strategies to manage test anxiety, some individuals may explore alternative approaches like homeopathy. Homeopathy offers natural remedies that aim to address the underlying causes of anxiety and promote a ...Read more
Homeopathy for Depression Reduction
Depression is a common mental health condition that can greatly impact a person's well-being and quality of life. While conventional treatment options are available, some individuals may seek alternative approaches like homeopathy to support their journey towards alleviating depression symptoms. Homeopathy offers natural remedies that aim to ...Read more
Homeopathy for Anxiety and Stress Reduction During Performance
Performing under pressure can often lead to anxiety and stress, affecting our ability to perform at our best. Whether you're an athlete, musician, public speaker, or simply someone facing a high-pressure situation, managing anxiety and stress is crucial for optimal performance. Homeopathy offers natural remedies to help reduce anxiety, ...Read more
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